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Starting Your Day With Probiotics | How I Get Mine Through My Coffee

Probiotics are our GO-TO during cold and flu season. We cling to the stuff to make sure that our immune system is strong, and our family is protected when that bad bacteria is circulating so rampantly.
I’m a kombucha, yogurt, kimchi, and kefir fan, but never in a million years did I think I could

get my probiotics through my lifeblood: coffee.

Here’s the thing… When I first heard about vitamin-infused coffee, I was totally skeptical. I mean, VITAMINS? In COFFEE? I just knew that as soon as I sipped that first brewed cup, I would be greeted with the bitter, horrible taste you get when you leave a vitamin in your mouth too long and it starts to dissolve.

I’m happy to say that I was SO wrong with that assumption.

I applied for a collaboration with VitaCup a few months ago, tasted their Energy Blend in a French Roast, and fell in love. I HAD to get my hands on their Probiotic Blend, because probiotics are huge in our home, so I reached out to them to collaborate a second time. I must say that the French Roast is still my favorite, but I love their Probiotic Blend, especially with the hints of vanilla I catch every time I take a sip.

So, aside from me genuinely loving the taste, why do I choose to consume probiotics through their coffee?


This post is sponsored by VitaCup, but the opinions are completely my own, and all the research was done by me.¬† I will never promote a company I don’t wholeheartedly love and believe in, and I actually reached out to VitaCup myself in order to collaborate, because I adore their product so much.

Here are 5 reasons that I choose to drink my probiotics through VitaCup coffee:

1. Not all bacteria is bad

Maintaining a balance of good bacteria in your gut is so important for SO many reasons. Seriously, Google it. Immune system, digestion, weight loss/maintaining healthy weight, brain function… you name it, there is likely evidence that probiotics directly or indirectly support it working properly.
Bacteria lives naturally in your gut, even the nastiest and scariest of bacterias. It’s just a fact of life, they are there! Adding good microorganisms, in partnership with getting good sleep, eating a nutrient-rich diet, and maintaining healthy stress levels can boost your immune system so that you never fall victim to those scary, gross germs that are naturally residing within your gut.

And I mean, who likes gas, diarrhea, or bloating just in general?! Not me, that’s for sure.
Whether you have chronic gastrointestinal issues such as Irritable Bowel Syndrome or just face regular everyday digestion issues, probiotics and prebiotics can be one of the greatest things you can put in your body to keep these nasty conditions away.

2. I don’t forget to drink my coffee, so I don’t forget my probiotics

VitaCup knows what they’re talking about when they say that everyone forgets their vitamins, but no one forgets their coffee. I mean, what parent does forget their morning coffee?
When my eyes open in the morning to Henry’s fingers poking my face saying, “wake up, wake up, wake up, wake up,” I can tell you the first thing on my mind isn’t about my probiotics or vitamins. Rather, my first thought is “GET ME SOME DANG COFFEE.”
By consuming your probiotics and antioxidants in your coffee, you can almost guarantee you won’t forget to fill your gut with the good stuff.

3. The probiotic blend used is heat resistant, and thrives in the heat

I mean, duh.

You need microorganisms that can withstand the heat of brewing in order to live and thrive in your gut.
Most probiotic strains are not heat resistant, and several actually even have to be stored in the refrigerator- one of the reasons I never imagined being able to drink my probiotics in my coffee. VitaCup has picked the perfect strain; allowing for the probiotics to thrive in the hot coffee.

The Mr.Coffee website claims that the best tasting cup of coffee, no matter what brewer or coffee you use, is consumed between 120-140 degrees Fahrenheit. As stated in a US National Library of Medicine/National Institutes of Health¬†article, the particular strain of microorganisms used in VitaCup’s Probiotic Blend have been shown to activate and grow in up to 149 degrees Fahrenheit. So not only will your cup of coffee be the perfect temperature to drink after a few minutes, but the probiotics will be absolutely thriving in the heat of it, too.

4. Prebiotics matter too

Honestly, I have known about probiotics for years, but I had no idea what “prebiotics” were, or why they were important at all.
Prebiotics are almost as essential as probiotics, in the fact that probiotics do not thrive without them. Prebiotics are a form of non-digestible fiber that probiotics feed on, meaning that both probiotics and prebiotics are necessary for a healthy and balanced gut. You can find prebiotics in many forms, mostly through leafy greens.

VitaCup’s probiotic blend includes Aloe Vera and B vitamins, which act as “prebiotics,” feeding the good bacteria to keep them growing.

5. VitaCup actually cares

I love that VitaCup is conscious about the environment; and I know this is one of the main concerns that so many have regarding single-serve brewers and pods. After all, those things add up if you are like me and drink several cups of coffee every single day. Their pods are 100% recyclable, and totally BPA free.

And, to top it all off, VitaCup gives back. A portion of their sales goes to Vitamin Angels in order to help provide vitamins to battle deficiencies across the globe. So as you drink your coffee, you are not only helping to provide for your own body, you are simultaneously helping the health of another individual across the globe.


So, it’s pretty clear that I absolutely adore the VitaCup family, and all that they are currently working on. Their company has things pretty figured out, in my opinion. Not only do they have amazing blends, but their customer service is fantastic, they are beginning to expand to major retailers, and their coffee seriously tastes GOOD. (It’s the only coffee I will drink black!)

I’ve linked my two favorite blends below, as mentioned above, but a comprehensive list of all of their blends can be found here.

I mean it, if you are skeptical, give them a try. I didn’t expect a vitamin coffee to replace my list of favorite coffees, but they did just that. Why not do double-duty for your body while drinking your favorite coffee? Win-win in my book!

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The above statements should not be taken as medical advice, as I am not a medical doctor, and any above promoted products should not be used to attempt to treat a medical condition. You should always ask your doctor before beginning a regimen of any vitamins or supplements.

Sources

  1. https://www.health.harvard.edu/staying-healthy/should-you-take-probiotics
  2. https://www.verywellhealth.com/bacillus-coagulans-for-better-bowel-health-89601
  3. https://www.healthline.com/nutrition/8-health-benefits-of-probiotics#section2
  4. https://www.ncbi.nlm.nih.gov/pubmed/19091823
  5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6025323/
  6. https://www.medicalnewstoday.com/articles/323490.php
  7. https://www.mrcoffee.com/blog/archive/2015/september/how-hot-should-your-coffee-be%3F.html
  8. https://www.medicalnewstoday.com/articles/264721.php
  9. https://www.healthline.com/nutrition/19-best-prebiotic-foods